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Anahita_Swims
Anahita_Swims Posts: 4,127 Member
in Social Groups
Using fins with a kick board worth it? I remember using fins a lot when trainning when club swimming I'm older and fatter now but will it increase leg strength when kicking? I have a tendency to forget to kick my legs if i don't think about it (taking freestyle).


will this be effective in a 12m pool? :/

Replies

  • Roaringgael
    Roaringgael Posts: 339 Member
    12 metre pools pretty small.
    Fins are definitely worth it for getting your legs stronger and I found they made me work them (legs) as I was more aware of them.
    I think they're great.
  • Anahita_Swims
    Anahita_Swims Posts: 4,127 Member
    got them works well kills my legs :)
  • Macstraw
    Macstraw Posts: 896 Member
    got them works well kills my legs :)

    Killing the legs is a sign that they're working :-)
  • Anahita_Swims
    Anahita_Swims Posts: 4,127 Member
    Very good for the ankles too I have weak joints so hoping to strengthen them 10 minutes with a kick board and they are about ready to fall off

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