Yummy Recipes
original_mami
Posts: 35 Member
YAY food talk LOL I wanted to make a recipe thread for everyone to share post-op and long term meal ideas with our fellow WLS members for example. We are all counting calories and intake so if you have a good recipes and want to share please post it here let us know how much calories it is per serving if you know
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Floating on the internet I'm always looking for ideas for what to eat after I got the liquids down but what about puree and so on. I found this site. It doesn't give you step by step foods to eat but helps with an idea of what you could do.
http://www.bariatriccookery.com/recipes-20 -
One thing I did when I made it to stage 2 liquids (creamy), I put a can of cream of potato (or chicken, or brocolli, etc) in a blender with a half a can of milk and pureed them. I then got out 3 small 1/2 cup containers and filled the containers with the soup. Each container was then one meal. (the first couple of times, even the 1/2 cup was too much to eat.)0
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Sounds good! LOL thanks for that.
I've been on this organic kick for that past week or so and I found that they have these kinds of soups that are very creamy like butternut squash YUM and potato soup so thick low in calories and a good amount of protein0
