How do you guys feel about this...
Rei1988
Posts: 412 Member
http://ancestral-nutrition.com/why-white-rice-is-healthier-than-brown-rice/
confused...
what about white vs wheat bread?
why is this different?
confused...
what about white vs wheat bread?
why is this different?
0
Replies
-
Yup, whole wheat bread is NOT healthier than white, though the masses have been fed the lie... cuz "fibre". Same argument. But since they both suck and I don't eat wheat at all, it's kind of a non issue for me anyway.
I do choose white rice over brown for my child, not that she gets much... but I'm guessing brown would be fine soaked/fermented.0 -
Yep. In my direct experience with multiple GI issues, brown rice was one of the first to start irritating me after gluten.0
-
I used to eat sprouted grains which didn't bother me as much as the so-called whole grains that are on the grocery shelves. The white and wheat made me feel equally bleh.
Are you planning on adding it in?0 -
No not at all, just saw the article and wondered what you guys thought0