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scooby activity level
Butterpecan888
Posts: 79
im trying to figure out my activity level on scooby.
i do elliptical cross trainer for nearly 4 hours on a 7 days course
i know i know im trying to get strength training involved too
during the day i go shopping cook etc nothing so drastic
in what range should i be light or moderate?
thanks
i do elliptical cross trainer for nearly 4 hours on a 7 days course
i know i know im trying to get strength training involved too
during the day i go shopping cook etc nothing so drastic
in what range should i be light or moderate?
thanks
0
Replies
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It sounds like 3-5 hour moderate activity level to me - certainly not light.0
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thanks alot x0
This discussion has been closed.