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Probiotic vs Digestive Enzymes

AshLawsonPearson
AshLawsonPearson Posts: 34 Member
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Anyone take either one? Have opinions on either?

Replies

  • nikkit321
    nikkit321 Posts: 1,485 Member
    I'm curious about digestive enzymes so hoping for a lot of responses to your question.
  • butterbear1980
    butterbear1980 Posts: 234 Member
    If you are having tummy issues buy the best of both that you can afford, go to the health food store and buy a refrigerated pro biotic, keep it in the fridge I like ultimate flora, take it everyday for 3 0days, the everyday thing is really imporatant . Digestive enzyme take with meals and snacks until tummy issues subside then go down to just meals. These are supplements and should be taken like medicine, regularly! I know they ate expensive but once you get your gut health improved you can wean yourself off them by figuring out what causing indigestion and either eliminating or moderating those foods and switching from the pro biotic to pro biotic rich foods.curious to see if you feel better after a week or so.

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