Ovaries on vacation ?

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Have any females encountered this !?

Im in my 5th week of proper ketosis , 0.7 on the blood ketone meter. Ive been trying to enter and maintain ketosis since July this summer and it took a bit of tweaking and alot of reading to find out why I was failing / struggling. During the whole time I have not had a TOM , have any of you ladies experienced this ? should I be concerned?

Did your cycles get regular right away or after adapting ?

p.s I already have irregular cycles which is a big part of why Im wanting to be adapted. Ive been stuck at 0.7 for 2 weeks now so Im fat fasting for a week starting today .

Your thoughts and opinions are greatly appreciated !

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  • Dragonwolf
    Dragonwolf Posts: 5,600 Member
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    Generally speaking, it's a crap shoot with how your cycle will respond to ketosis, from what I've seen. Some women can't be in ketosis if they want their cycle, while others have to be in it to cycle, and for some, it doesn't matter. The only way to find out is to try it for a few months, and see how yours responds.