Announcements
IM BACK!
I cant even describe how sorry I am for not being here for you all like I truly wanted to be, but my life is so entirely crazy at this point. My story is so long and continues on, however is just too much to explain in words for me. I have created a YouTube channel to help inspire other cysters to not give up, to battle…
Ketogenic Diet to treat PCOS
This is just one post of many I will post on this subject. I MUST tell you all that this lifestyle change has been SO important to aid in the success of my battle. Please understand that Keto is still being considered controversial. But Im telling you, my doctors are IMPRESSED and tell me to keep doing what works. This is…
Discussions
Inositol
I started inositol last week. Anyone have success with adding inositol? If so, which symptoms did you see improve?
i have returned!
My apologies for not posting in so long, im happy to announce it is because i found outi was pregnant and went on a dieting hiatus lol. We now have 2 beautiful children i would've never been able to have if it weren't for treating my pcos symptoms with a ketogenic lifestyle! Im also happy to say that im back in the saddle…
Ovaries on vacation ?
Have any females encountered this !? Im in my 5th week of proper ketosis , 0.7 on the blood ketone meter. Ive been trying to enter and maintain ketosis since July this summer and it took a bit of tweaking and alot of reading to find out why I was failing / struggling. During the whole time I have not had a TOM , have any…
Metformin
Has anyone ever tried Metformin to combat PCOS? My Dr just prescribed it to me (although I am not diabetic or pre-diabetic, my sugar levels are healthy) to help regulate my hormones.
