NY Times Article on Embracing Low Carb With Fat
C67241
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NY Times Article on Embracing Low Carb With Fat
http://www.nytimes.com/2014/09/02/health/low-carb-vs-low-fat-diet.html?_r=2
http://www.nytimes.com/2014/09/02/health/low-carb-vs-low-fat-diet.html?_r=2
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While I find that it will take some time for people to "warm" up to eating more fat. Dieting, eating low fat, not feeling full and always being hungry for either a snack or a meal should be an eye opener.
What are your thoughts?0