Announcements
I'm Showing Great Blood Ketones But Not Losing
I'm Showing Great Blood Ketones But Not Losing I thought this would get your attention too. For all who have the book "Keto Clairity" I can't reiterate to you enough that you should keep Page 154-155 marked whenever you start to get discouragedDoubt . It helps you keep everything into perspective.Shock Just a reality check…
Free Kindle Crockpot Cookbook
Maggie's Insanely Yummy Ketogenic Crock-Pot: 33 TERRIFIC Slow Cooker Ketogenic Recipes for Weight Loss! [Kindle Edition] http://www.amazon.com/dp/B00O312AK0/
FDA Expands Advice on Statin Risks
FDA Expands Advice on Statin Risks http://www.fda.gov/ForConsumers/ConsumerUpdates/ucm293330.htm
Discussions
LET's CHAT
When temptation comes, and it will...how will YOU respond? I would like to hear from each team member in the group on this question.
Ten Documentaries You Should See
Ten Documentaries You Should See: http://www.buzzfeed.com/carbl/10-documentaries-about-food-that-you-havent-seen-7wep
Keto Maintenance
Ok so I have lost 2 stone since February using the 5;2 and low carb/keto. I have eaten as little carbs in that time as seemed practical. I am sure I was not always in ketosis, but I did eat lots of healthy fats such as coconut oil and butter. Anyway I am delighted with my loss, and I would like to hear from others at…
Group Participation
Because I am not seeing any type of group participation within Keto Clarity, I have decided that I will give this group another week to see whether or not I should shut it down. I have asked that you let me know what you want to see and or read and to date have gotten no answers. Hoping to hear from you all soon. Linda
What You Should Know About Insulin
What you should know about how Food affects your insulin levels and what you should not eat in order to get the best out of your new way of eating. https://www.youtube.com/watch?v=SzcOz38FjaU&feature=youtu.be
The Latest Low-Carb Study: What Does It Really Say?
The Latest Low-Carb Study: What Does It Really Say? http://www.craveonline.com/lifestyle/articles/764031-latest-low-carb-study-really-say
10 Top Reasons Bacon Is Healthy For You
10 Top Reasons Bacon is Healthy For You http://bacontoday.com/top-10-reasons-bacon-is-actually-healthy-for-you/
Where Does the Fat Go Once You Lose Weight?
Where Does the Fat Go Once You Lose Weight? Read the discussion, found very interesting. This really makes you think about what will you do when you are tempted to go off of your healthy way of eating. ... http://www.reddit.com/r/keto/comments/2gnpbc/discussion_from_raskscience_about_the_difficulty/
One Man's Story of His Journey on Low Carbing
What I Didn’t Expect From Banting… http://www.theblessedbarrenness.co.za/what-i-didnt-expect-from-banting/
Research Reveals How Sugar CAUSES Cancer
Research Reveals How Sugar CAUSES Cancer http://eatlocalgrown.com/article/13456-research-reveals-how-sugar-causes-cancer.html
