I'm Showing Great Blood Ketones But Not Losing
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C67241
Posts: 69
I'm Showing Great Blood Ketones But Not Losing
I thought this would get your attention too. For all who have the book "Keto Clairity" I can't reiterate to you enough that you should keep Page 154-155 marked whenever you start to get discouragedDoubt . It helps you keep everything into perspective.Shock Just a reality check on the Ketogenic diet.
So when you get a chance, please read that page.
I thought this would get your attention too. For all who have the book "Keto Clairity" I can't reiterate to you enough that you should keep Page 154-155 marked whenever you start to get discouragedDoubt . It helps you keep everything into perspective.Shock Just a reality check on the Ketogenic diet.
So when you get a chance, please read that page.
The level of ketones in circulation does ot accurately reflect the degree or speed of weight loss.
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Have been doing KETO for faithfully for the last 3 months. Have lost 25 pounds..75 to go. I have not lost much weight the last 3 weeks. The good news is that I have lost 1 inch from my waist and 1 inch from my hips during this time. My rings and watch are way too big. Swimming in shirts and pants.
Feeling great. Diabetes is under control without drugs. The scale does not tell the whole story.0
