UP TO 10 POUNDS TO LOSE

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Week 25 Monday Sept 15 to Sunday Sept 21

Kathrynrbg
Kathrynrbg Posts: 176 Member
in Social Groups
I can see the first set of my abs very clearly and the second set kinda incomplete.
I got measured at my gym and t got 17.4% body fat.
So i am kinda close to my goal.

Thanks for your support specially my dear friend Debbie. God bless you Debbie.

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  • debilang
    debilang Posts: 874 Member
    I can see the first set of my abs very clearly and the second set kinda incomplete.
    I got measured at my gym and t got 17.4% body fat.
    So i am kinda close to my goal.

    Thanks for your support specially my dear friend Debbie. God bless you Debbie.

    You have worked SOOOO Hard, Kathy...you deserve that 17.4% body fat that you worked soooo hard to lose! I am coming along quite nicely. Over 40 years plus of bad eating...finally turned sensible LOL...It is nice to also see the fat visibly shrinking :) You *do* have my support, as I know have yours...THANKS, Buddy! Hugs and Smiles!

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