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30-Day Challenge: Move a Mile a Day Starting October 1
cocobutterrr
Posts: 70 Member
I have previously said after the squat challenge was over i wanted to keep the group running by starting a new challenge! i don't know i personally love doing challenges because i can hold my self accountable and it keeps me motivated to keep pushing! So for the upcoming challenge i want to start the 30 miles in 30 days along with everyone's normal workout routine adding a mile would be a great way to burn extra calories! A mile a day may sound easy or it may sound hard. Either way it's a awesome challenge. All you have to do is move your body forward for at least 1 mile, every day, for 30 days. You can run, jog, walk, crawl, bike or swim. Just break out of your normal routine and move an extra mile a day! Comment below it you would like to participate in this October challenge!
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This sounds good, I just need to think about the logistics. I may not be able to join you in the challenge on Mondays and Fridays. But I think I'd be up for it on all other days!0
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Yes I would like to0
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Sounds good to me.0
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I'm in!0
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Sounds fun to me! I need all the motivation to move i can get!0
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I am in, I already walk a lot so I may have to add some miles, build on it everyday0
This discussion has been closed.