Gluten Free Solution
mhwhetsell
Posts: 21 Member
Anyone doing this version of the SBD?
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I'm not, but I did read it. I suspected I had some gluten issues, and liked how he approached the "testing" of it.
In the end I think I've determined that my issues are more with starches than wheat/gluten, as gluten free bread gave me the same tummy issues.
It's a good read. He writes in a pretty user friendly way.
ps: Welcome!0 -
I'm not, but I did read it. I suspected I had some gluten issues, and liked how he approached the "testing" of it.
In the end I think I've determined that my issues are more with starches than wheat/gluten, as gluten free bread gave me the same tummy issues.
It's a good read. He writes in a pretty user friendly way.
ps: Welcome!
Thanks!0 -
I am! Just reading the book now, but hope to restart Phase I soon. I do have Celiac (and have been Gluten Free for almost four years) so I thought it might be interesting on how it is approached. So far, I really like it and find it interesting.0
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I am! Just reading the book now, but hope to restart Phase I soon. I do have Celiac (and have been Gluten Free for almost four years) so I thought it might be interesting on how it is approached. So far, I really like it and find it interesting.
Thanks for checking in.0 -
I haven't read the book, but I have been eating wheat-free for 30 years (with the occasional lapse) due to a wheat allergy. I can't have soy or corn, either. That made it really interesting when I did a vegan diet, LOL.0
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njitaliana wrote: »I haven't read the book, but I have been eating wheat-free for 30 years (with the occasional lapse) due to a wheat allergy. I can't have soy or corn, either. That made it really interesting when I did a vegan diet, LOL.
Wow, that WOULD be a challenge!0
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