Day 3
vhuber
Posts: 8,779 Member
How was Day 3?
I ate well with NO sugar or flour & the fats came from my Ranch dressing. Oh I forgot! I did have some BBQ pork mixed in my salad & I know there was some sugar in that but I did not eat the school cookies or zucchini bread or chips like most of the other teachers eat! My water is not enough cuz I do not have time at work to go pee & I don't want to be up all night either! I do drink a 1/2 gallon or so but I promise to drink more when I start going 3 days on with 4 days off!
I ate well with NO sugar or flour & the fats came from my Ranch dressing. Oh I forgot! I did have some BBQ pork mixed in my salad & I know there was some sugar in that but I did not eat the school cookies or zucchini bread or chips like most of the other teachers eat! My water is not enough cuz I do not have time at work to go pee & I don't want to be up all night either! I do drink a 1/2 gallon or so but I promise to drink more when I start going 3 days on with 4 days off!
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I think day 3 is always like the hardest to get going and when its done you start getting that energy back and feel detoxed and good. then day 4 is like you get this big burst of energy back.0
