We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
6 Steps for Success

ckdprevent
Posts: 105 Member
Heard this on Doctor Radio for pediatric obesity. This is good for adults too.
Six Steps for Success
5 fruit/veg a day
4 glasses of water
3 calcium servings a day
< 2 hours screen time
1 hour physical activity
0 Sugary drinks
Six Steps for Success
5 fruit/veg a day
4 glasses of water
3 calcium servings a day
< 2 hours screen time
1 hour physical activity
0 Sugary drinks
1
This discussion has been closed.