Migraines?
fitcrt
Posts: 76 Member
Has anyone else starting C25K had a problem with it triggering your migraines? I had my 2nd post workout migraine yesterday... I first started C25K last year & life got in the way & I stopped, this year I have been working out for almost 4 months & started C25K again just 2 weeks ago, although I have done a bit a jogging during my 4 months back to exercising. I don't jog fast or long, just a few minutes at a time at a slow pace (4-5 on treadmill). Now, I've had my 2nd post workout migraine & can only attribute it to the strenuous exercise - has anyone else had this issue & how have you dealt with it?
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