NFL week 3 Challenge.
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As of this morning I got my 3 days of circuit training in! 3-0.0
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As of Saturday morning, I am 1,006. Yes, this will be accomplished today. I have to make up for the lack of activity yesterday. Stupid work meeting!0
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Hit my week 3 goal, 5 days 45 minutes each day of strength training. Love this idea of our own personal goal week, we should do this once a month. 2-10
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DONE!!!!!!!!!!!!!!!!!!!!
Goal: 5780
Grand total: 5893
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Thank you to everyone who offered support and encouragement!
I would say this week was a win. I kept my calories under control, my protein up, burned 2,618 calories (according to MFP, I just ordered my HRM this week ~ can't wait to geek out!), and continued with my squat challenge. Ready for week 4!!
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I did my six hours of exercise this week.
My stats 2-1.
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Week 3 complete. 6 hours of working out turned into 7.
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I was under my calorie goal ever day.
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