September 2014 Week 4+ - Monday 22nd to Tuesday 30th

kcasey155
kcasey155 Posts: 968 Member
Superb if you've made it this far! If you're still plodding away that's a great achievement no matter whether you're on target to reach your initial goal or not. So here's to the final push... Let's make every step count for the next few days and see what totals we can indeed rack up!
«1

Replies

  • kcasey155
    kcasey155 Posts: 968 Member
    Week 1 - 21 miles
    Week 2 - 34 miles
    Week 3 - 26 miles

    Monday 22nd - 5 miles

    exercise.png
  • Lilymay2
    Lilymay2 Posts: 2,525 Member
    September 1- 21st - 55.3 miles

    Sept 22 - 2.6 miles
  • cpanus
    cpanus Posts: 20,137 Member
    09/01 -- 10.72 miles
    09/02 -- 5.04 miles --10,272 steps
    09/03 -- 3.02 miles -- 6,590 steps
    09/04 -- 5.48 miles -- 10,941 steps
    09/05 -- 3.81 miles -- 8,326 steps
    09/06 -- 9.04 miles -- 19,751 steps
    09/07 -- 6.40 miles -- 13,982 steps
    09/08 -- 2.11 miles -- 4,614 steps
    09/09 -- 9.13 miles -- 18,689 steps
    09/10 -- 2.84 miles -- 6,193 steps
    09/11 -- 4.05 miles -- 8,837 steps
    09/12 -- 9.67 miles -- 18,473 steps
    09/13 -- 1.75 miles -- 3,812 steps
    09/14 -- 10.95 miles -- 23,917 steps
    09/15 -- 7.68 miles -- 15,003 steps
    09/16 -- 2.98 miles -- 6,508 steps
    09/17 -- 2.35 miles -- 5,127 steps
    09/18 -- 8.04 miles -- 15,751 steps
    09/19 -- 3.19 miles -- 6,968 steps
    09/20 -- 2.33 miles -- 5,081 steps
    09/21 -- 9.42 miles -- 20,559 steps
    09/22 -- 7.4 miles -- 14,288 steps
    09/23 --
    09/24 --
    09/25 --
    09/26 --
    09/27 --
    09/28 --
    09/29 --
    09/30 --

    Have a great week!

    Chris
  • mlh37214
    mlh37214 Posts: 517 Member
    Well...I'm not going to make 100. I thought I could push through, but I'm not so sure, now. In my head, I'm pushing for 75. I haven't added up my mileage to this point, until typing this, so we'll see where I am!!

    As of 17th - 38.81 miles total

    18 - 1.58
    19 - 5.92
    20 - 4.7
    21 - 2.78
    22 - 3.52

    Total so far - 57.31.

    75 is doable in the next 8 days!! That's less than 18 miles in those days. Maybe I should push for the 100! That would be 42.69 more miles or 5.34 per day. Doable, but if I'm being honest, probably not going to happen.
  • kshaw5501
    kshaw5501 Posts: 390 Member
    Week 1: Total: 26.61 miles/67,799 steps
    Week 2: Total: 29.44 miles/75,339 steps
    Week 3: Total: 29.32 miles/75,540 steps

    9/22 - 2.68 miles/6,870 steps

    Total: 88.05 miles/25,548 steps
  • cpanus
    cpanus Posts: 20,137 Member
    09/01 -- 10.72 miles
    09/02 -- 5.04 miles --10,272 steps
    09/03 -- 3.02 miles -- 6,590 steps
    09/04 -- 5.48 miles -- 10,941 steps
    09/05 -- 3.81 miles -- 8,326 steps
    09/06 -- 9.04 miles -- 19,751 steps
    09/07 -- 6.40 miles -- 13,982 steps
    09/08 -- 2.11 miles -- 4,614 steps
    09/09 -- 9.13 miles -- 18,689 steps
    09/10 -- 2.84 miles -- 6,193 steps
    09/11 -- 4.05 miles -- 8,837 steps
    09/12 -- 9.67 miles -- 18,473 steps
    09/13 -- 1.75 miles -- 3,812 steps
    09/14 -- 10.95 miles -- 23,917 steps
    09/15 -- 7.68 miles -- 15,003 steps
    09/16 -- 2.98 miles -- 6,508 steps
    09/17 -- 2.35 miles -- 5,127 steps
    09/18 -- 8.04 miles -- 15,751 steps
    09/19 -- 3.19 miles -- 6,968 steps
    09/20 -- 2.33 miles -- 5,081 steps
    09/21 -- 9.42 miles -- 20,559 steps
    09/22 -- 7.4 miles -- 14,288 steps
    09/23 -- 6.17 miles -- 13,450 steps
    09/24 --
    09/25 --
    09/26 --
    09/27 --
    09/28 --
    09/29 --
    09/30 --

    Have a great week!

    Chris
  • kshaw5501
    kshaw5501 Posts: 390 Member
    Week 1: Total: 26.61 miles/67,799 steps
    Week 2: Total: 29.44 miles/75,339 steps
    Week 3: Total: 29.32 miles/75,540 steps

    9/22 - 2.68 miles/6,870 steps
    9/23 - 4.76 miles/11,564 steps

    Total: 92.81 miles/237,112 steps
  • malibu927
    malibu927 Posts: 17,562 Member
    9/22 - 4.36 miles/10,133 steps
    9/23 - 3.70 miles/8,585 steps

    Total for week 4 - 8.06 miles/18,718 steps
    Total for September - 103.26 miles/250,389 steps
  • Adc7225
    Adc7225 Posts: 1,318 Member
    This week started off good and then yesterday happened - not sure what happened but it wasn't much!

    I had a crazy day at work and home and since I work as a receptionist I don't move around much at work but try and get some steps in before and after work - yesterday I had 8,016 steps 3.3 miles. Not even close to my goal of 13K steps per day!

    What a wake up call for myself, this is basically what my daily life was like before I started this, and while I expect to actually have a few days like this sprinkled into the afterlife I hope not to have many because I know I could have done better. I allowed things that were out of my control to control me and my day!

    9/22 - 18,898 steps - 7.82 miles
    9/23 - 8,016 steps - 3.3 miles
  • kcasey155
    kcasey155 Posts: 968 Member
    Week 1 - 21 miles
    Week 2 - 34 miles
    Week 3 - 26 miles

    Monday 22nd - 5 miles
    Tuesday 23rd - 5 miles
    Wednesday 24th - 6 miles

    exercise.png
  • GatorDeb1
    GatorDeb1 Posts: 245 Member
    23.8 week 1, 24.5 week 2, 27 week 3, 9.44 so far this week, so I'm at 84.74. I have 3 miles Friday, 5 Saturday, 10 Sunday, so I should hit 100 this week, whoohoo! :D
  • kshaw5501
    kshaw5501 Posts: 390 Member
    Week 1: Total: 26.61 miles/67,799 steps
    Week 2: Total: 29.44 miles/75,339 steps
    Week 3: Total: 29.32 miles/75,540 steps

    9/22 - 2.68 miles/6,870 steps
    9/23 - 4.76 miles/11,564 steps
    9/24 - 4.67 miles/11,285 steps

    Total: 97.48 miles/248,397 steps
  • malibu927
    malibu927 Posts: 17,562 Member
    9/22 - 4.36 miles/10,133 steps
    9/23 - 3.70 miles/8,585 steps
    9/24 - 4.07 miles/9,453 steps

    Total for week 4 - 12.13 miles/28,171 steps
    Total for September - 107.33 miles/259,842 steps
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    Sorry! I haven't checked in for a while! Here are my stats! Still here and still trying!

    Week One (Mile total)

    Monday 9/01: 3.41 miles
    Tuesday 9/02: 3.41 miles
    Wednesday 9/03: 1.94 :(
    Thursday 9/04: 5.02 :)
    Friday 9/05: 3.48
    Saturday 9/06: 2.93 :(
    Sunday 9/07: 1.13

    Week Two (miles total)

    Monday 9/08: 1.79
    Tuesday 9/09:1.56
    Wednesday 9/10: 2.13
    Thursday 9/11: 1.80
    Friday 9/12: 2.91
    Saturday 9/13: 3.42
    Sunday 9/14: 1.84

    Week Three (Mile Total)

    Monday 9/15: 1.47
    Tuesday 9/16: 1.75
    Wednesday 9/17: 1.93
    Thursday 9/18: 2.01
    Friday 9/19: 3.40
    Saturday 9/20: 2.36
    Sunday 9/21: 3.12

    _____________________

    Week Four Plus (Mile total)

    Monday 9/22: 2.99
    Tuesday 9/23: 2.03
    Wednesday 9/24: 1.76
    Thursday 9/25: 2.64 (may increase)




    Total: 62.23 miles

    Need to start walking 8 miles a day to make my goal
    Been So Busy.
  • mlh37214
    mlh37214 Posts: 517 Member
    OK...so an aching ankle has had me doing this elliptical/stair thing at the gym. The arms are stationary, so my flex bracelet isn't registering many steps. Let me assure you that I'm moving...I've always stuck to just my Fitbit mileage, though, so here it is:

    As of 22nd - 57.31
    23 - 2.05
    24 - 2.78
    25 - 1.91

    Total - 64.05
  • kshaw5501
    kshaw5501 Posts: 390 Member
    Week 1: Total: 26.61 miles/67,799 steps
    Week 2: Total: 29.44 miles/75,339 steps
    Week 3: Total: 29.32 miles/75,540 steps

    9/22 - 2.68 miles/6,870 steps
    9/23 - 4.76 miles/11,564 steps
    9/24 - 4.67 miles/11,285 steps
    9/25 - 6.67 miles/17,235 steps

    Total: 104.15 miles/265,632 steps
  • cpanus
    cpanus Posts: 20,137 Member
    09/01 -- 10.72 miles
    09/02 -- 5.04 miles --10,272 steps
    09/03 -- 3.02 miles -- 6,590 steps
    09/04 -- 5.48 miles -- 10,941 steps
    09/05 -- 3.81 miles -- 8,326 steps
    09/06 -- 9.04 miles -- 19,751 steps
    09/07 -- 6.40 miles -- 13,982 steps
    09/08 -- 2.11 miles -- 4,614 steps
    09/09 -- 9.13 miles -- 18,689 steps
    09/10 -- 2.84 miles -- 6,193 steps
    09/11 -- 4.05 miles -- 8,837 steps
    09/12 -- 9.67 miles -- 18,473 steps
    09/13 -- 1.75 miles -- 3,812 steps
    09/14 -- 10.95 miles -- 23,917 steps
    09/15 -- 7.68 miles -- 15,003 steps
    09/16 -- 2.98 miles -- 6,508 steps
    09/17 -- 2.35 miles -- 5,127 steps
    09/18 -- 8.04 miles -- 15,751 steps
    09/19 -- 3.19 miles -- 6,968 steps
    09/20 -- 2.33 miles -- 5,081 steps
    09/21 -- 9.42 miles -- 20,559 steps
    09/22 -- 7.4 miles -- 14,288 steps
    09/23 -- 6.17 miles -- 13,450 steps
    09/24 -- 2.13 miles -- 4,644 steps
    09/25 -- 8.65 miles -- 17,122 steps
    09/26 --
    09/27 --
    09/28 --
    09/29 --
    09/30 --

    Have a great week!

    Chris
  • malibu927
    malibu927 Posts: 17,562 Member
    9/22 - 4.36 miles/10,133 steps
    9/23 - 3.70 miles/8,585 steps
    9/24 - 4.07 miles/9,453 steps
    9/25 - 4.95 miles/11,494 steps

    Total for week 4 - 17.08 miles/39,665 steps
    Total for September - 112.28 miles/271,336 steps
  • kcasey155
    kcasey155 Posts: 968 Member
    Week 1 - 21 miles
    Week 2 - 34 miles
    Week 3 - 26 miles

    Monday 22nd - 5 miles
    Tuesday 23rd - 5 miles
    Wednesday 24th - 6 miles
    Thursday 25th - 9.5 miles
    Friday 26th - 6 miles

    exercise.png
  • cpanus
    cpanus Posts: 20,137 Member
    09/01 -- 10.72 miles
    09/02 -- 5.04 miles --10,272 steps
    09/03 -- 3.02 miles -- 6,590 steps
    09/04 -- 5.48 miles -- 10,941 steps
    09/05 -- 3.81 miles -- 8,326 steps
    09/06 -- 9.04 miles -- 19,751 steps
    09/07 -- 6.40 miles -- 13,982 steps
    09/08 -- 2.11 miles -- 4,614 steps
    09/09 -- 9.13 miles -- 18,689 steps
    09/10 -- 2.84 miles -- 6,193 steps
    09/11 -- 4.05 miles -- 8,837 steps
    09/12 -- 9.67 miles -- 18,473 steps
    09/13 -- 1.75 miles -- 3,812 steps
    09/14 -- 10.95 miles -- 23,917 steps
    09/15 -- 7.68 miles -- 15,003 steps
    09/16 -- 2.98 miles -- 6,508 steps
    09/17 -- 2.35 miles -- 5,127 steps
    09/18 -- 8.04 miles -- 15,751 steps
    09/19 -- 3.19 miles -- 6,968 steps
    09/20 -- 2.33 miles -- 5,081 steps
    09/21 -- 9.42 miles -- 20,559 steps
    09/22 -- 7.4 miles -- 14,288 steps
    09/23 -- 6.17 miles -- 13,450 steps
    09/24 -- 2.13 miles -- 4,644 steps
    09/25 -- 8.65 miles -- 17,122 steps
    09/26 -- 6.56 miles -- 14,321 steps
    09/27 --
    09/28 --
    09/29 --
    09/30 --

    Have a great week!

    Chris
  • malibu927
    malibu927 Posts: 17,562 Member
    9/22 - 4.36 miles/10,133 steps
    9/23 - 3.70 miles/8,585 steps
    9/24 - 4.07 miles/9,453 steps
    9/25 - 4.95 miles/11,494 steps
    9/26 - 3.99 miles/10,334 steps

    Total for week 4 - 21.07 miles/49,999 steps
    Total for September - 116.27 miles/281,670 steps
  • herculzjo
    herculzjo Posts: 251 Member
    Week 1: 99,102 steps - 53.92 miles
    Week 2: 72,093 steps - 59.83 miles
    Week 3: 91,422 steps - 50.50 miles

    9/22: 02,512 steps - 1.39 miles
    9/23: 05,508 steps - 3.04 miles
    9/24: 02,342 steps - 1.29 miles
    9/25: 08,845 steps - 4.89 miles
    9/26: 08,517 steps - 4.70 miles
    9/27:
    9/28:
    9/29:
    9/30:

    TOTAL: 290,341 steps - 179.56 miles

    Slowed down a little (a lot) on vacation sitting in a car for hours on end and visiting relatives. Hard to find time or place to walk. I have got to pick up the pace if I am to make 200 miles. It's funny how lazy you can get when you slow down. :smile: :smile: :smile:
  • cpanus
    cpanus Posts: 20,137 Member
    09/01 -- 10.72 miles
    09/02 -- 5.04 miles --10,272 steps
    09/03 -- 3.02 miles -- 6,590 steps
    09/04 -- 5.48 miles -- 10,941 steps
    09/05 -- 3.81 miles -- 8,326 steps
    09/06 -- 9.04 miles -- 19,751 steps
    09/07 -- 6.40 miles -- 13,982 steps
    09/08 -- 2.11 miles -- 4,614 steps
    09/09 -- 9.13 miles -- 18,689 steps
    09/10 -- 2.84 miles -- 6,193 steps
    09/11 -- 4.05 miles -- 8,837 steps
    09/12 -- 9.67 miles -- 18,473 steps
    09/13 -- 1.75 miles -- 3,812 steps
    09/14 -- 10.95 miles -- 23,917 steps
    09/15 -- 7.68 miles -- 15,003 steps
    09/16 -- 2.98 miles -- 6,508 steps
    09/17 -- 2.35 miles -- 5,127 steps
    09/18 -- 8.04 miles -- 15,751 steps
    09/19 -- 3.19 miles -- 6,968 steps
    09/20 -- 2.33 miles -- 5,081 steps
    09/21 -- 9.42 miles -- 20,559 steps
    09/22 -- 7.4 miles -- 14,288 steps
    09/23 -- 6.17 miles -- 13,450 steps
    09/24 -- 2.13 miles -- 4,644 steps
    09/25 -- 8.65 miles -- 17,122 steps
    09/26 -- 6.56 miles -- 14,321 steps
    09/27 -- 6.62 miles -- 14,201 steps
    09/28 --
    09/29 --
    09/30 --

    Have a great wee
  • ianthy
    ianthy Posts: 405 Member
    Hi all

    A strange week with a few short days off target but off for a long walk this afternoon and Mon and Tues we are at the lake - so plenty of talking on the radar. Enjoy your walks!
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    Sorry! I haven't checked in for a while! Here are my stats! Still here and still trying!

    Week One (Mile total)

    Monday 9/01: 3.41 miles
    Tuesday 9/02: 3.41 miles
    Wednesday 9/03: 1.94 :(
    Thursday 9/04: 5.02 :)
    Friday 9/05: 3.48
    Saturday 9/06: 2.93 :(
    Sunday 9/07: 1.13

    Week Two (miles total)

    Monday 9/08: 1.79
    Tuesday 9/09:1.56
    Wednesday 9/10: 2.13
    Thursday 9/11: 1.80
    Friday 9/12: 2.91
    Saturday 9/13: 3.42
    Sunday 9/14: 1.84

    Week Three (Mile Total)

    Monday 9/15: 1.47
    Tuesday 9/16: 1.75
    Wednesday 9/17: 1.93
    Thursday 9/18: 2.01
    Friday 9/19: 3.40
    Saturday 9/20: 2.36
    Sunday 9/21: 3.12

    _____________________

    Week Four Plus (Mile total)

    Monday 9/22: 2.99
    Tuesday 9/23: 2.03
    Wednesday 9/24: 1.76
    Thursday 9/25: 2.95
    Friday 9/26: 1.98
    Saturday 9/27: 2.44
    Sunday 9/28:

    Total: 67.37

    To make my miles I have to walk 11 miles a day, I'll try for 5.
  • R_Queenie
    R_Queenie Posts: 1,224 Member
    66.28 through the 27th.

    Looks like I will be falling short this month. But will try to finish strong!
  • cpanus
    cpanus Posts: 20,137 Member
    09/01 -- 10.72 miles
    09/02 -- 5.04 miles --10,272 steps
    09/03 -- 3.02 miles -- 6,590 steps
    09/04 -- 5.48 miles -- 10,941 steps
    09/05 -- 3.81 miles -- 8,326 steps
    09/06 -- 9.04 miles -- 19,751 steps
    09/07 -- 6.40 miles -- 13,982 steps
    09/08 -- 2.11 miles -- 4,614 steps
    09/09 -- 9.13 miles -- 18,689 steps
    09/10 -- 2.84 miles -- 6,193 steps
    09/11 -- 4.05 miles -- 8,837 steps
    09/12 -- 9.67 miles -- 18,473 steps
    09/13 -- 1.75 miles -- 3,812 steps
    09/14 -- 10.95 miles -- 23,917 steps
    09/15 -- 7.68 miles -- 15,003 steps
    09/16 -- 2.98 miles -- 6,508 steps
    09/17 -- 2.35 miles -- 5,127 steps
    09/18 -- 8.04 miles -- 15,751 steps
    09/19 -- 3.19 miles -- 6,968 steps
    09/20 -- 2.33 miles -- 5,081 steps
    09/21 -- 9.42 miles -- 20,559 steps
    09/22 -- 7.4 miles -- 14,288 steps
    09/23 -- 6.17 miles -- 13,450 steps
    09/24 -- 2.13 miles -- 4,644 steps
    09/25 -- 8.65 miles -- 17,122 steps
    09/26 -- 6.56 miles -- 14,321 steps
    09/27 -- 6.62 miles -- 14,201 steps
    09/28 -- 12.5 miles -- 27,241 steps
    09/29 --
    09/30 --

    Have a great week!
    Chris
  • kshaw5501
    kshaw5501 Posts: 390 Member
    Week 1: Total: 26.61 miles/67,799 steps
    Week 2: Total: 29.44 miles/75,339 steps
    Week 3: Total: 29.32 miles/75,540 steps

    9/22 - 2.68 miles/6,870 steps
    9/23 - 4.76 miles/11,564 steps
    9/24 - 4.67 miles/11,285 steps
    9/25 - 6.67 miles/17,235 steps
    9/26 - 2.91 miles/7,500 steps
    9/27 - 4.6 miles/11,808 steps
    9/28 - 2.27 miles/5,911 steps

    Total: 113.93 miles/290,851 steps
  • jnc777
    jnc777 Posts: 49 Member
    Week 1: 62,746 steps 28.4 miles
    Week 2: 94,325 steps 39.45 miles
    Week 3: 57,924 steps 25.69 miles
    Week 4 65,083 steps 29.01 miles
    22/9 8281 steps 3.91 miles
    23/9 8627 steps 3.89 miles
    24/9 10173 steps 4.39 miles
    25/9 11059 steps 4.63 miles
    26/9 6616 steps 2.69 miles
    27/9 12027 steps 5.39 miles
    28/9 9020 steps 4.11 miles

    Total so far: 280,798 steps 122.54 miles :)

    Fortunately this week wasn't anywhere near as painful as last :)


    exercise.png
  • Listeninguponyou
    Listeninguponyou Posts: 507 Member
    orry! I haven't checked in for a while! Here are my stats! Still here and still trying!

    Week One (Mile total)

    Monday 9/01: 3.41 miles
    Tuesday 9/02: 3.41 miles
    Wednesday 9/03: 1.94 :(
    Thursday 9/04: 5.02 :)
    Friday 9/05: 3.48
    Saturday 9/06: 2.93 :(
    Sunday 9/07: 1.13

    Week Two (miles total)

    Monday 9/08: 1.79
    Tuesday 9/09:1.56
    Wednesday 9/10: 2.13
    Thursday 9/11: 1.80
    Friday 9/12: 2.91
    Saturday 9/13: 3.42
    Sunday 9/14: 1.84

    Week Three (Mile Total)

    Monday 9/15: 1.47
    Tuesday 9/16: 1.75
    Wednesday 9/17: 1.93
    Thursday 9/18: 2.01
    Friday 9/19: 3.40
    Saturday 9/20: 2.36
    Sunday 9/21: 3.12

    _____________________

    Week Four Plus (Mile total)

    Monday 9/22: 2.99
    Tuesday 9/23: 2.03
    Wednesday 9/24: 1.76
    Thursday 9/25: 2.95
    Friday 9/26: 1.98
    Saturday 9/27: 2.44
    Sunday 9/28: 2.76

    Monday 9/29:
    Tuesday 9/30:

    Total: 70.1

    I wonder if I can at least beat last month's score of 77!!