Keto for Women

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La5Vega5Girl
La5Vega5Girl Posts: 709 Member
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just started keto this weekend, my husband has been doing it for a while now with great success. tired of making 2 meals at dinner. LOL caved-in to try it and going well so far. i am also an intermittent faster 18:6

my new favorite dessert, thought i would share: 1/2 cup raspberries covered in about 3/4 cup heavy whipping cream. O-M-G
eat it with a spoon like ice cream! :love:

about 7 carbs total

Replies

  • nill4me
    nill4me Posts: 682 Member
    Hi. My favorite right now is a small SF jello cup with 2TBSP HWC. mm mm good. around 2 carbs (1 for the jello, 1 for the HWC)
  • La5Vega5Girl
    La5Vega5Girl Posts: 709 Member
    Hi. My favorite right now is a small SF jello cup with 2TBSP HWC. mm mm good. around 2 carbs (1 for the jello, 1 for the HWC)

    OMG that sounds amazing! i love jell-o, and the cream addition sounds wonderful.

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