What to do about my lead feet..
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IronLizerd
Posts: 43 Member
Hello everyone!
I only recently started running. Right now I am doing a 5k training program to build my stamina. At first I noticed my shin bones would hurt when I ran hard. Is this normal?
They don't hurt so much anymore and I attributed this to basically getting used to what I was doing but now my inner lower calves are killing me when I run.
My fiance says he can here my feet hitting the track over his music every time I run by.
Am I running wrong? Is this common? I truly have no idea. I don't know any runners to ask....
I only recently started running. Right now I am doing a 5k training program to build my stamina. At first I noticed my shin bones would hurt when I ran hard. Is this normal?
They don't hurt so much anymore and I attributed this to basically getting used to what I was doing but now my inner lower calves are killing me when I run.
My fiance says he can here my feet hitting the track over his music every time I run by.
Am I running wrong? Is this common? I truly have no idea. I don't know any runners to ask....
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