How Gluten Free Flours Compare for Carbs and Protein Content
PatchEFog
Posts: 152 Member
Another fantastic reference... This isn't new, but came to my FB newsfeed today via Low Carb Zen (also http://lowcarbzen.com).
From the All the Love- Without the Wheat (http://ggiswheatfree.wordpress.com/) blog:
FLOUR CHART: How Gluten Free Flours Compare for Carbs and Protein Content
http://ggiswheatfree.wordpress.com/2012/06/13/so-many-flours-so-little-cupboard-space-how-gluten-free-flours-compare-for-carbs-and-protein-content/
I'm cross posting this in both the Keto and Keto Reddit forums as well as my blog.
Hope everyone is having a good day.
From the All the Love- Without the Wheat (http://ggiswheatfree.wordpress.com/) blog:
FLOUR CHART: How Gluten Free Flours Compare for Carbs and Protein Content
http://ggiswheatfree.wordpress.com/2012/06/13/so-many-flours-so-little-cupboard-space-how-gluten-free-flours-compare-for-carbs-and-protein-content/
I'm cross posting this in both the Keto and Keto Reddit forums as well as my blog.
Hope everyone is having a good day.
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bump for later. :-)0
