LOW-CARB DIETERS-start 4th November '13

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Sugar count in myfitnesspal

ckdprevent
ckdprevent Posts: 105 Member
edited November 7 in Social Groups
I am allowing myself the number of carbs for a 1500 calorie diabetic diet. my fitnesspal also counts sugar. I am never able to stay at or below my sugar count even when eating no processed food. I have 2 milk exchanges a day (sugar), 2 fruit exchanges a day (sugar). I stay below my total carb count for the day. But I can't stay below or equal to the sugar count. Help!! I may just have to lower to 1 fruit a day, and have nuts for my 2nd snack but even nuts have carb counts. Help!

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  • kangaroo33
    kangaroo33 Posts: 76 Member
    Are you still checking in on this? Just skimming through posts and saw this, but it's obviously from a while back. I'm also diabetic and may have some suggestions if you need them.
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