personal best :-)
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halimaiqbal00
Posts: 288 Member
I finally plucked up the courage and managed to do 3 TGUs with a 16 kg bell on the right and 2 on the left (form was starting to get sloppy so I stopped. very proud of myself, I had a baby 4 months ago and was nervous as anything about the TGUs because a month after she was born, I really struggled to do just 1 with an 8kg bell. Had to gloat :-D
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Awesome !! - well done !0
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Good job!! I've only attempted it once and my form was so bad I gave up!!0
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Thank you both x
Kiki..keep at it, you'll just surprise yourself one attempt!0 -
4 ladders x 2 reps 40 kg clean & press0
