Weekly Accountability Group

Join

Challenge Yourself Thursday 9/25

13Strong
13Strong Posts: 502 Member
in Social Groups
Check In:
Food
Water
Exercise
Bodyweight Exercise!

5feb55dcc00c34067532209d416c4624_zpsed826418.jpg

Replies

  • GMStb10
    GMStb10 Posts: 158 Member
    This morning I made some goals and I have stuck to them, feeling very positive.

    Food good just had homemade pork and apple.
    Water good
    Exercise 1 hour walk. Done the challenge but stayed with the same numbers, 20 and 30. It's still early and the boys are settled so I am going to do some yoga.
  • night_fire_goddess
    night_fire_goddess Posts: 27 Member
    Food has been good. Scrambled eggs with turkey bacon and an apple for breakfast, subway club with veg for lunch, leftover grilled chicken, brown rice, and roasted broccoli for dinner.
    I've had 8 glasses of water, but I've got a metric ton of homework, so the night's still early.
    I did my 30 minutes on the elliptical this morning. It's my rest day in the squat challenge, but I'll do ten just for you.

Categories