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Day 30
MichelleV1990
Posts: 806 Member
9/26: Well, I lost 3 lbs. but 2 of them were what I'd gained from my 2 days of eating lasagna and strawberry pretzel salad. On the bright side, I just have 3 more to go before I hit a grand total of 30 pounds since rejoining MFP. I don't know what I'd do without this site, and all you wonderful, supportive people! So glad I came back!! Have an excellent weekend, everyone!!
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That is awesome you are so close to 30 lbs! Don't beat yourself up too bad about the lasagna and the salad. The first time I really fell off the wagon on MFP I was so embarrassed I felt like quitting because I thought I gained 4lbs in one day! I learned on MFP that it takes 3500 calories to gain a pound and it was most likely water from overeating carbs and after 2 days of eating more sensibly and drinking a lot of water I was back where I started and actually .5 less. Hang in there and you are going to see that 30 lb loss before you know it!9/26: Well, I lost 3 lbs. but 2 of them were what I'd gained from my 2 days of eating lasagna and strawberry pretzel salad. On the bright side, I just have 3 more to go before I hit a grand total of 30 pounds since rejoining MFP. I don't know what I'd do without this site, and all you wonderful, supportive people! So glad I came back!! Have an excellent weekend, everyone!!0 -
9/26 I had a nsv today. This is the First Friday that I was able to stay under my calorie count!
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That is awesome you are so close to 30 lbs! Don't beat yourself up too bad about the lasagna and the salad. The first time I really fell off the wagon on MFP I was so embarrassed I felt like quitting because I thought I gained 4lbs in one day! I learned on MFP that it takes 3500 calories to gain a pound and it was most likely water from overeating carbs and after 2 days of eating more sensibly and drinking a lot of water I was back where I started and actually .5 less. Hang in there and you are going to see that 30 lb loss before you know it!9/26: Well, I lost 3 lbs. but 2 of them were what I'd gained from my 2 days of eating lasagna and strawberry pretzel salad. On the bright side, I just have 3 more to go before I hit a grand total of 30 pounds since rejoining MFP. I don't know what I'd do without this site, and all you wonderful, supportive people! So glad I came back!! Have an excellent weekend, everyone!!
Thank you so much! I didn't know it took that many calories to gain a pound. Gosh, all those years of not counting or watching what I was eating...I hate to think of my daily calorie count back then! May God richly bless the inventor of MFP...you have touched so many lives in such a meaningful way!!!0
