We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Just wanna break this plateau:(
Twbflutefreak
Posts: 5 Member
Been counting macros for a week. Been pretty good and consistent, mainly focusing on micro nutrient dense foods with some treats fit in every day. I am completely convinced that the science of it is true and logical and will work but of course there are exceptions right???... Been at a 122lb plateau for months seems like. I realize that one week with macros and getting skeptical is a little impatient but still, I can't help but wonder if I'M different.. if there is something wrong with me because i still haven't lost a pound and I feel like I WILL not break this damn plateau by eating a treat a day even if it DOES fit my numbers...
The other thing is, if I never see do results with this, I assume some would say I need to lower my numbers. but I'm already hungry all the time as it is.
I dunno I am just really frustrated and feel like no matter how much I research I won't find any comfort or good advice specifically applicable to me... and I so badly wish that I could find some kind of trainer where I live that does IIFYM and maybe have a few sessions or consultations at least, because I also want to get into a gym and start lifting.... following all these contest vloggers on youtube really grows on ya..... It would be so awesome if I could just freaking shred the rest of this fat on my belly and get ripped..... but I am so much at the beginning of all of this I just don't even know what to think right now -_____-
This post is way too long but I am having a very negative outlook right now and I just wan't some hope!!
The other thing is, if I never see do results with this, I assume some would say I need to lower my numbers. but I'm already hungry all the time as it is.
I dunno I am just really frustrated and feel like no matter how much I research I won't find any comfort or good advice specifically applicable to me... and I so badly wish that I could find some kind of trainer where I live that does IIFYM and maybe have a few sessions or consultations at least, because I also want to get into a gym and start lifting.... following all these contest vloggers on youtube really grows on ya..... It would be so awesome if I could just freaking shred the rest of this fat on my belly and get ripped..... but I am so much at the beginning of all of this I just don't even know what to think right now -_____-
This post is way too long but I am having a very negative outlook right now and I just wan't some hope!!
0
This discussion has been closed.