October 2014 MYAC
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10.3 Miles added today for a total of 17.6 Miles for the month so far!!
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my goal is 70 miles. Yesterday I walked 3.25 miles0
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I'm in again for 40 miles, hopefully I'll move my *kitten* this month and make my goal lol.
9 miles running today.
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10/1 - 9.2 walking/bike
Total to date: 9.2 of 250 miles0 -
4.2 mile walk - almost stepped on a wasp, a big hairy spider and was paced by a dragonfly before he got bored and went faster than me.
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Monthly Target: 40 miles
01/10 - 2 miles - 2 miles down, 38 miles to go
02/10 - 2 miles - 4 miles down, 36 miles to go0 -
4.81 miles walked today
8.94 miles walked to date0 -
Ttd 5.9 miles0
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Nice fall ride this afternoon. MTD 17.3
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Oct 2nd - 8km elliptical and treadmill
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Exercise total for
Wednesday 10/02
(Exercise bike 30.07 & walk 1.25 miles)
**total 31.32 miles for today
***61.57 miles done and 838.43 miles to go.....:happy:0 -
10/2 - 1.05 mile walk
6.8 miles exercise bike
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10/2/14 - 4 miles run/walk
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Still working T25 so I will do 100 miles in October!!!
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Please sign me up for 100 miles in October.
I went to Strength and Stretch class today, then at home I rode the stationary bike, walked the meadow and rode the bike again this evening for a total of 7.60 miles.
October total so far = 7.60 miles.0 -
Hopefully I will get better at recording. Really, I have been so busy and exhausted I don't spend a lot of time on the computer besides work. My treadmill is barely working (ugh, I just bought it, granted for only $100 but my $50 one lasted for 3 years). That has really affected my running since I don't like to run down the knee trashing hill I live on. I am also feeling very old lately (read that as joints hurt badly). But, since Sept miles were mostly walking I guess I'll go for 50 this month.
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2.3 mile tm run to get on the board
Dave
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11.58 miles today in various gym activities
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Got rear-ended on the freeway this morning...it was pitch black outside...everyone came to a complete stop 'cept the guy behind me! Not a great way to start your day, trust me. :noway: I didn't use it as an excuse to fall of the wagon...I would have had an ice cream feast for one in the past...so I'm pretty proud of myself there. Work has been killer busy so that helped, too.
I walked with my DD this afternoon. The weather was perfect!
6.4 miles walked :bigsmile:
Chris
Wow! Hope you are doing OK. I know you walked, but it is the second day when all the sore muscles show up.0 -
Got rear-ended on the freeway this morning...it was pitch black outside...everyone came to a complete stop 'cept the guy behind me! Not a great way to start your day, trust me. :noway: I didn't use it as an excuse to fall of the wagon...I would have had an ice cream feast for one in the past...so I'm pretty proud of myself there. Work has been killer busy so that helped, too.
I walked with my DD this afternoon. The weather was perfect!
6.4 miles walked :bigsmile:
Chris
Wow! Hope you are doing OK. I know you walked, but it is the second day when all the sore muscles show up.
Thank you, I'm fine. The car is scratched and paint dinged pretty good, but the bumper is not dented. He didn't hit me hard, just enough to make a mess. The worst part was that it was in the middle of a busy commute, it was so dark and it was some place I'd never been before. **sigh**
Worked out with my daughter this evening.
3.32 miles today
Hope everyone has a great Friday.
Chris0
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