October 1st
Options
hollydohrman
Posts: 492 Member
Here we are with 3 months left in this year.
Let's finish strong.
Pick one thing you want to work on. It doesn't have to be a huge thing.
Maybe it's drinking more water or not eating out as much.
Whatever it is commit to improving in that area over the next 5 days.
Share with us what you chose.
Let's finish strong.
Pick one thing you want to work on. It doesn't have to be a huge thing.
Maybe it's drinking more water or not eating out as much.
Whatever it is commit to improving in that area over the next 5 days.
Share with us what you chose.
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Replies
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For me it's more water. I do pretty well when I'm at work but at home or out and about I do not drink enough. I'm committing to drinking 8 glasses of water a day.0
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I'm going to try to pack better lunches for myself during the work week. I've gotten in the habit of just grabbing Lean Cuisines or cans of Progresso Light soup. Calorie wise they are great, but I know they are loaded with salt and chemicals. I just need to make the effort to make sandwiches, or homemade soups, etc....0
