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Round 1, Week 1, Day 3, COMPLETE!

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AJL_Daddy
AJL_Daddy Posts: 525 Member
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Just started for about the billionth time (guess I want to be a runner) this past Monday. Workout 3 of 24 done. My top speed is 4.0 MPH. I'd like to do several rounds and build that up to the 5.5 MPH range. Hello!

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  • YouJumpFirst
    YouJumpFirst Posts: 1
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    Good job! I too have just finished my third day. I happened upon a hill on my fifth set of jogging and nearly quit right then and there. I think I'll take a different path next time. Anything other than completely flat terrain is much too ambitious for me at the moment.
    Hope you keep it up!

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