Round 1, Week 1, Day 3, COMPLETE!
AJL_Daddy
Posts: 525 Member
Just started for about the billionth time (guess I want to be a runner) this past Monday. Workout 3 of 24 done. My top speed is 4.0 MPH. I'd like to do several rounds and build that up to the 5.5 MPH range. Hello!
0
Replies
-
Good job! I too have just finished my third day. I happened upon a hill on my fifth set of jogging and nearly quit right then and there. I think I'll take a different path next time. Anything other than completely flat terrain is much too ambitious for me at the moment.
Hope you keep it up!0
