September 2014 Challenge Week 4 9/22/14 - 9/30/14
Options
annayareyone
Posts: 38 Member
Week 4 Goal:
Fitness – 200 of calories (walking 30 mins x 6 days); booty challenge
Diet – Don’t eat after 8pm No bread & added more veggies; 64 oz water 7 days
Mind – Spend time in the bible.
Week 4 Actual:
Fitness – 358 calories avg (workout 90 + mins x 5 days); booty challenge 4 days
Diet – Ate after 8pm 2 days; Added more veggies; 64 oz water days
Mind – Prayed and spent more time in the word.
Fitness – 200 of calories (walking 30 mins x 6 days); booty challenge
Diet – Don’t eat after 8pm No bread & added more veggies; 64 oz water 7 days
Mind – Spend time in the bible.
Week 4 Actual:
Fitness – 358 calories avg (workout 90 + mins x 5 days); booty challenge 4 days
Diet – Ate after 8pm 2 days; Added more veggies; 64 oz water days
Mind – Prayed and spent more time in the word.
0