We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
September 2014 Challenge Week 4 9/22/14 - 9/30/14
annayareyone
Posts: 38 Member
Week 4 Goal:
Fitness – 200 of calories (walking 30 mins x 6 days); booty challenge
Diet – Don’t eat after 8pm No bread & added more veggies; 64 oz water 7 days
Mind – Spend time in the bible.
Week 4 Actual:
Fitness – 358 calories avg (workout 90 + mins x 5 days); booty challenge 4 days
Diet – Ate after 8pm 2 days; Added more veggies; 64 oz water days
Mind – Prayed and spent more time in the word.
Fitness – 200 of calories (walking 30 mins x 6 days); booty challenge
Diet – Don’t eat after 8pm No bread & added more veggies; 64 oz water 7 days
Mind – Spend time in the bible.
Week 4 Actual:
Fitness – 358 calories avg (workout 90 + mins x 5 days); booty challenge 4 days
Diet – Ate after 8pm 2 days; Added more veggies; 64 oz water days
Mind – Prayed and spent more time in the word.
0
This discussion has been closed.