Weight loss
MichelleV1990
Posts: 806 Member
I "unofficially" weighed myself yesterday, and have lost another pound. One more to go, and I'll hit 30!!! I sure wish I could exercise and burn extra calories, but this weather is killing me!!!! It wouldn't be so bad if it was only my hip, or back, or knee hurting, but when all of them are acting up, I don't even feel like moving. Wish I had the money for a hot tub. I bet that would feel great on these old bones!
Hope everyone has a great weekend!
Hope everyone has a great weekend!
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40 degrees highs for the first week end of October, got a feeling the snow blower will be clearing a path for trick and teeters this year. When my bones and joints hurt I use Voltaren, it oltaren is used to treat pain or inflammation caused by arthritis or ankylosing spondylitis. Comes in a cream the you rub on, works ok for my shoulders and wrist and ankles. Doctor prescribed it for when I hurt my shoulder at a fire call. Since insurance covered it (guess it can be expensive) he got me a lot.
Wearing tighter fitting cloths sort of like under armor or any compression cloths with increase blood flow to the area which will feel warmer and less aching0 -
Great idea! I'll have to pick up some Under Armor soon. The rest of the week looks pretty chilly, too. I remember the first year I lived here...Halloween was warm enough for the kids to be out in short sleeves. I couldn't believe it! When I was a kid in Michigan, it was either cold and rainy, or cold enough to wear a winter coat underneath my costume. These past couple of Halloweens have really started to resemble those of my childhood.
Don't even jinx us with filthy talk of snow blowers! :laugh: I'm not even ready to entertain the idea. :grumble:0