FREE 10 min Work out!
FitCoachShawn
Posts: 230 Member
Here is a FREE Jump Rope work out! With the MAN him self Tony Horton. Check it out peeps! Tell me what you think. I will be more active now that things have calmed down at home with work. 
Sorry I have been incognito.
http://www.youtube.com/watch?v=vlO0W18A5oQ
Sorry I have been incognito.http://www.youtube.com/watch?v=vlO0W18A5oQ 0