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Now this IS gross...........poop!

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Jeanwf
Jeanwf Posts: 15 Member
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OK I am going to have to be a bit gross, well very gross...................since being on Keto diet my poop is........well.............green! Is this normal?:embarassed:

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  • FIT_Goat
    FIT_Goat Posts: 4,224 Member
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    I don't remember it being green. It was weird at the start. I wouldn't worry about it unless it persists or you have other negative symptoms.
  • kristafb
    kristafb Posts: 770 Member
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    The only time I've seen it green is if I ate a lot of spinach or kale, could that be it??

    I had a white one last week. don't ask me what I ate. No clue! :noway:
  • lulalacroix
    lulalacroix Posts: 1,082 Member
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    Are you eating a lot more green veggies? That will usually do it for me.
  • trickyfoxster710
    trickyfoxster710 Posts: 151 Member
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    finishing 3rd week here and i have the same thing. It is probably the green veggies. If you are having the recommended 2 cups then that will do it since there are less carbs to hide it... Icould be wrong though. I did drink a blue powerade zero last week and it made it almost blue... so it could also be atrifical colorings as well
  • sljohnson1207
    sljohnson1207 Posts: 818 Member
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    eating greens and/or artificial colors can/will do this.

    as far as the poster with white/clay colored stools...if that happens more than once in awhile, see a doctor to get it checked out.
  • Jeanwf
    Jeanwf Posts: 15 Member
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    thanks for replies. Will see how things go this week!:frown:

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