Weekly Accountability Group

Join

Am I just second guessing myself?

IronLizerd
IronLizerd Posts: 43 Member
in Social Groups
Ok so I'm trying not to stress too much over the numbers. The scale at my gym says I've lost 15 lbs I should be happy right? This is just a run of the mill ancient dial scale right? My friend's scale which may be broken (but it is digital) says I haven't lost any weight. Also, I was looking at pictures to judge my body fat percentage and I'm a pretty realistic person. According to several pictures I am around 27% That's good right? I plug my measurements into a bfp calculator and it says I'm 10 percent higher than i thought. I try to be optimistic but i feel like i may be fooling myself..
Should i care? I feel like I've lost weight but there's still those evil numbers telling me otherwise.

Replies

  • night_fire_goddess
    night_fire_goddess Posts: 27 Member
    Meh, it's better to go by NSV. How do you feel? How do your clothes fit? It's a much better gauge of progress.

Categories