Tuesday Chat 11/8
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Did my final LSD run today before raceday. Felt a little weak, nauseous so it only ended up being 26k but almost 3 hours. I am okay with it because I did 35k two weeks ago. Taper begins now :S0
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I had my group training's pyramid run this morning. As much as I thought I wouldn't enjoy speedwork I really love our pyramid runs! They're actually really fun! I like to run fast. And they get me really buzzing for the day cos they really raise the heart rate. I'm a little annoyed that it's raining now, as I can't go for my walk.
My new running shoes arrived today, yay!0 -
I had my group training's pyramid run this morning. As much as I thought I wouldn't enjoy speedwork I really love our pyramid runs! They're actually really fun! I like to run fast. And they get me really buzzing for the day cos they really raise the heart rate. I'm a little annoyed that it's raining now, as I can't go for my walk.
My new running shoes arrived today, yay!
What is a Pyramid run?0
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