Day one challenge!
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I'll be sticking to water for the day! Keep the juice for another time, lol.
And I will check my food for any added sugars or other sweeteners, and try to keep that in check, as well!0 -
To late for me today I have a weekly diet coke tuesday mornings when a group of us go out for breakfast after working overnights.0
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Ive got this one in the bag! I never use artificial sweeteners...I have a hard time with the after-taste, and I try to avoid eating anything processed.
Good luck everyone!!!0 -
I stay away from Artificial Sweeteners... it's real sugar or bust for me... If i want something sweet It's going to be real... just not as much0
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I THINK i can do this, since i don't really use artificial sweetener ever!0
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I love that many of you already are ahead of the game on this one
Hopefully a future challenge will address something that you need to work on in your life!0 -
I tend to not buy pop anymore and I take my tea milk-less and sugar/sweetener-less so I'll be fine for today0
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Darn...didn't read this until after my morning coffee...too late for the Day 1 challenge Maybe I'll try it tomorrow...but I LOVES my Splenda mocha...0
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I did read this late but I think, going over everything I ate today, I accomplished this. I wanted a pop but didnt get one!0
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I tend to only eat organic/natural stuff so don't tend to use sweeteners. I'll keep a look out though, but it'll have to be my challenge for Weds!0
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I tend to not buy pop anymore and I take my tea milk-less and sugar/sweetener-less so I'll be fine for today
Sounds wonderful... I have a slight obsession with tea, and I don't use sweetener in it What is your favorite kind of tea?0 -
Darn...didn't read this until after my morning coffee...too late for the Day 1 challenge Maybe I'll try it tomorrow...but I LOVES my Splenda mocha...
You can always start now! I absolutely hope you join us tomorrow for day 20 -
I did read this late but I think, going over everything I ate today, I accomplished this. I wanted a pop but didnt get one!
Fantastic willpower! It's great that your daily foods don't include chemical sweeteners0 -
I gave up diet drinks when i started MFP 2 weeks ago. i started to drink only water with lemon!! No more bloat, and I have more energy!0
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I have had the soda habit kicked, but every once in a while I will have one. I am not sure what else I eat/drink that has artificial sweetener in it, but I will keep my eyes open for it.0
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Darn...didn't read this until after my morning coffee...too late for the Day 1 challenge Maybe I'll try it tomorrow...but I LOVES my Splenda mocha...
You can always start now! I absolutely hope you join us tomorrow for day 2
I'd definitely make it for the rest of the day, I only have fake sugar with my coffee in the morning. I already cut out soda and I don't sugar my tea0 -
Well I had my morning coffee before I read the post but 2 packets of Truvia is all I use of artificial sweeteners every day. So at least thats all I did today. Gave up diet coke 2 months ago so no worries there! Water, coffee, and tea are my drinks of choice.
Also anyone looking for a tea thats sweet but doesn't have any sweetners in it, try aveda comforting tea! It has licorice and sweet fennel to give it its sweet taste and its amazing! I try to drink it every night!0 -
No soft drink for me at all tommorow which is a big deal for me! I used be drink 6-7 cans and now down to 1 a day, tommorow I'm going to make a big effort and have water all day!0
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I've been doing this for quite awhile after reading "1984"... I used to be a huge diet coke drinker. Now, I can't stand the taste of artifical sweeteners. I know that I can't eat as many sweet things to keep under my calorie goals. But if I do have something that is sweet, I want the real thing!0
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Darn, didnt read this til AFTER I opened a can of diet coke (N).
Will still watch everything else I eat today, though, and try to stay away from the artificial sweeteners.0