Christmas Countdown Challenge (Closed) - Week #16
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Yeah Pinkita...we are weight twins...too funny, the same weight to the ounce!!!Wt today: 186.8
Down 3.6lbs, yay!
It almost looked like a double post. Congratulations to both of you on your 3+ pound losses.:flowerforyou: :flowerforyou:
Oh sugs, how funny! :laugh: I'm happy for both of us!
And thanks, Kristin!0 -
I was 131.8 on fri. Does anyone have suggestions to get past a plateau? I keep gaining & losing the same 2 lbs & it's driving me bonkers!!! I go to bootcamp 3 x per wk0
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I was 131.8 on fri. Does anyone have suggestions to get past a plateau? I keep gaining & losing the same 2 lbs & it's driving me bonkers!!! I go to bootcamp 3 x per wk
Are you eating your exercise calories? If not, you should. Also, I can't remember which thread it was, but I saw a recommendation that if you're 10lbs away from goal or less, you should put your MFP desired wt loss setting to 0.5lbs per week.
Good luck!!0 -
CW: 228
Down 2 lbs
Sorry I have been mia this week. My internet has been down and I have had the flu.0 -
Well, I just weighed myself and I lost .5. I was expecting more with how hard I've been working, but maybe it is some muscles I've been building. I'll keep on trucking... maybe keeping track of my calories and exercising next week will help kicking this back into a better losing cycle.0
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CW: same :ohwell:0
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I told you I lost but forgot to tell you the weight.
CW: 1960 -
cw: 184
stayed the same - I'm pretty sure it has something to do with TOM & the attachment I feel to comfort food during this time along with being sick this week and slacking up on the exercise. I got through Day 3 of the physical challenge before letting it go. I have been a bit blah, but I want to get back on track & get it going again.0 -
Just had a major breakthrough! So I'm sitting at work all by myself for a very boring 8 hour shift and was getting ready to come post my horrible weight gain and make all kind of excuses for why it happened and why I didn't do the challenge and then I though to myself "just shut up and do it". So j put my phone done and right in the middle of the salon I did our physical challenge!! So even though I'm reporting a 1pm gain I am happy to report I am already making progress to lose it plus more! No more excuses!!
Cw:1870 -
Awwesome job Johanna!0
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I've been so out of it with surgery!! I actuallly gained 2 lbs after surgery.. I was 192 by thursday, although Im sure I was just retaining water from all the saline.... Only eating soup and drinking water helped tho, I am now 189.4!! Yay!! Just in time for the weigh-in0
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CW 148 not loss but not a gain either :-)0
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i have no idea what my weight is. i won't have access to a scale until next week. so just keep me the same.0
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Just had a major breakthrough! So I'm sitting at work all by myself for a very boring 8 hour shift and was getting ready to come post my horrible weight gain and make all kind of excuses for why it happened and why I didn't do the challenge and then I though to myself "just shut up and do it". So j put my phone done and right in the middle of the salon I did our physical challenge!! So even though I'm reporting a 1pm gain I am happy to report I am already making progress to lose it plus more! No more excuses!!
Cw:187
I appreciate your honesty! I know its not easy...if only life would take it easy on us...0 -
Caught up on all the posts... I'm too tired to comment on all of you. But, I see many of you are having great victories -- congratulations. :flowerforyou: And to those of you with some struggles right now, hang in there.
As for myself, I'm still the same.:ohwell:0 -
last week - 198.2
this week - 195.8
week's loss - 2.4 lbs
and that was with eating over 2000 calories ever day this week! my weight loss has been so horrible lately, even though i've been exercising a lot more and staying within my calories. i wore my bodybugg a few days in a row for 24 hours straight and realized that i'm burning WAY more calories during the day than i thought i was, so i raised my calories up to 2000. :bigsmile:0 -
CW: 222.2 lbs. :frown:0
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last week - 198.2
this week - 195.8
week's loss - 2.4 lbs
and that was with eating over 2000 calories ever day this week! my weight loss has been so horrible lately, even though i've been exercising a lot more and staying within my calories. i wore my bodybugg a few days in a row for 24 hours straight and realized that i'm burning WAY more calories during the day than i thought i was, so i raised my calories up to 2000. :bigsmile:
Wow, congrats! Can you tell us more about bodybugg? Are they expensive?0 -
Just had a major breakthrough! So I'm sitting at work all by myself for a very boring 8 hour shift and was getting ready to come post my horrible weight gain and make all kind of excuses for why it happened and why I didn't do the challenge and then I though to myself "just shut up and do it". So j put my phone done and right in the middle of the salon I did our physical challenge!! So even though I'm reporting a 1pm gain I am happy to report I am already making progress to lose it plus more! No more excuses!!
Cw:187
Good for you!!! Reminds me of my favorite quote... from a movie I've NEVER seen, Star Wars. Yoda says, "There is no try. There is only do and do not." 0 -
Glad to see everyone had some great losses!! Hopefully I can get back to working out soon!! Hope yall have a great week!!!0
