Fitness and Exercise
L2M1D52
Posts: 616 Member
A places to discuss fitness and exercise.
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I will be starting Ripped in 30 on November 17th in anyone wants to join me0
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What is Ripped in 30?0
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I went running tonight at the park. There was a guy that passed me, he had to be at least 6'4". I'm 5' tall. My little legs were going at least twice as fast as his, He blew by me with such ease. I've decided that me running 6 miles would be like him running 12.0
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I try to take classes at the gym like zumba and kettle bell classes. I feel like it pushes me to burn more calories.0
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Glynn, that's what I always say too! We shorties do a lot more work when we walk or run a set distance. But in the end, that benefits our goals, doesn't it?0
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