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Fitness and Exercise

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L2M1D52
L2M1D52 Posts: 616 Member
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A places to discuss fitness and exercise.

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  • Saffyra
    Saffyra Posts: 607 Member
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    I will be starting Ripped in 30 on November 17th in anyone wants to join me :)
  • goateelocks
    goateelocks Posts: 70
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    What is Ripped in 30?
  • ItsMeGee3
    ItsMeGee3 Posts: 13,255 Member
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    I went running tonight at the park. There was a guy that passed me, he had to be at least 6'4". I'm 5' tall. My little legs were going at least twice as fast as his, He blew by me with such ease. I've decided that me running 6 miles would be like him running 12.
  • shanalivee
    shanalivee Posts: 27
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    I try to take classes at the gym like zumba and kettle bell classes. I feel like it pushes me to burn more calories.
  • Antlady69
    Antlady69 Posts: 204 Member
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    Glynn, that's what I always say too! We shorties do a lot more work when we walk or run a set distance. But in the end, that benefits our goals, doesn't it? ;)

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