Share recipes with each other.
Welcome both new and returning Vertical Challengers! Feel free to introduce yourself if you are new! We have started this group in September of 2011 and have monthly challenges. You do not have to participate in the challenge. This is also a place for support. However, if you are in the challenge please fill out your…
Need to scream? :explode: Come on in!
A place to discussion food and nutrition.
Looking to see if anyone is around to start a simple challenge again.
What would people like next month’s challenge to include?
Need motivation and support? Want to give motivation and support? Post here!
A places to discuss fitness and exercise.
A place to discuss your success!
I'm 4' 10" and looking for other petite individuals for motivation and to support each other. I was successful before using MFP but then stress got the better of me. I gained all the weight back plus 20 lbs more. :( Now I have fatty liver disease and my PCP wants me to lose weight for my health - so do I. I am ready!! Send…
New to the group. And I am so glad that there is a group for all of us short people. Because we might lose the same as a taller person but we still look heavier. I am 5'2 and have always hated my height because no matter what I weighed I always looked overweight. Thank you.
Hey all! I have been on this app for a LONG time and apparently joined this group ages ago. Lost about 75-80 lbs about 6-7 years ago but gained back about 25 of that this last year. Been back to the gym (Crossfit) for about 3 months now, about 4 times a week. Really trying to kick it up a notch and lose that 25 lbs again.…
Hi, all! I'm Kat, 5'0", from Long Beach, CA. Last week, at my highest weight of 264 pounds and barely being able to recognize myself in pictures between now and 8 years ago, I decided I'd had enough and went to a registered dietitian. So far, I've lost a good amount of weight in a week, and plan to keep on going (because…
Hi I am Dianne and I am just 5' 3", I am 52 and I weigh 91 Kg -(200lbs), I have just joined this group. Here is something that frustrates me no end, when I try to shop for clothes for my size (presently a size 20 Australian), I find the slacks are way too long and even the calf pants are just about round my ankles. I…
I'm trying to lose 40 pounds . I'm 5'2" and lose weight so slowly at 1200 calories. It's frustrating. I have lost weight successfully in the past using a volumetrics approach (eating more volume for the same calories FTW!). I think I'm going to have to stick with it long term to KEEP the weight off though.
Hello, I just wanted to see if this group was still active. Then introduce myself.
Hey Ya'll. I am Alisha. I'm 34 years old and 4'11" from Louisiana. What defines me right now is I recently quit smoking 6 months ago and started working out 7 months ago. I gained 15 lbs and 1 pants size since I quit. I won't give up, I'm too stubborn. Always looking for new friends on this app this help motivate and hold…
REDEDICATING MYSELF 2 MY RETURN 2 MY LIFE LONG PATH 2 A BETTER ME ... IN SEARCH OF FRIENDS HERE ON MFP...
I am five foot even and a little chubby. Working towards being tiny again. Looking to make friends for support and encouragement. You support me, I support you. Add me.
