Videos for women

ItsCasey

When I first started out with kettlebells, I was looking around to see what kind of weight women were working with, and I found these two YouTube channels, which have been very helpful for me in learning proper form and also developing workouts. Both of these women are very advanced, but I love that they are not afraid of training with heavy weight.

http://www.youtube.com/user/negf03

http://www.youtube.com/user/kbellqueen

Balsaboy

You may also want to check out this page by Marianne -- she's a qualified Fitness and Extreme Kettlebell Instructor in Northern Ireland, as well as a Staff Nurse in a busy Cardiac Surgery ward. Her videos are great -- lots for beginners and more experienced kettlebell users, and I find her videos are very well done. Anytime I'm looking to freshen up my workout I turn to her videos.

http://www.myomytv.com/

ItsMeRebekah

myomytv is great!

catwrangler

http://www.womenshealthmag.com/video/killer-kettlebell-workout?utm_source=dlvr.it&utm_medium=twitter#/video/all

JennieAL

You may also want to check out this page by Marianne -- she's a qualified Fitness and Extreme Kettlebell Instructor in Northern Ireland, as well as a Staff Nurse in a busy Cardiac Surgery ward. Her videos are great -- lots for beginners and more experienced kettlebell users, and I find her videos are very well done. Anytime I'm looking to freshen up my workout I turn to her videos.

http://www.myomytv.com/

I checked her out... really like her!! This is a good one...

marinah8

I love love love Lauren Brooks!! I have all her DVD's minus the baby bells.

http://www.ontheedgefitness.com/

sanvanhaaften

Thanks a lot!