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What is BMR?

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taso42
taso42 Posts: 8,979 Member
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What is BMR?

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  • joejccva71
    joejccva71 Posts: 2,985 Member
    BMR: Basal Metabolic Rate. This is the amount of calories you would burn if you were comatose. You burn these calories regardless of what you do during your day.
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