for a look at the difference between a cardio queen at 117 and a powerlifter at 142.
The Final Nail in the Cardio Coffin can still be found here:http://members.rachelcosgrove.com/public/The_Final_Nail_in_the_Cardio_Coffin.cfm
Those t-nation links are not working anymore.
Oh, I realized I have not added this one:http://www.mybodygallery.com/
My Body Gallery is where you can look at women who post their pics with their height and weight.
Sometimes it's a good reminder that a certain weight looks very different on different women. It might also help you to see whether your goal weight is realistic.
© 2021 MyFitnessPal, Inc.