IP diet

rws262

Any IP'ers?

Ive been on the Ideal Protein diet for 16 days and have fallen into a rythym. The foods start to taste better but looking for some suggestions on mixing up the veggies!

Kksd605

Hi RWS,

I like to stir fry (broccoli, cauliflower, zucchini, etc.) with a little low sodium soy sauce and some Walden Farms Asian marinade. I sometimes add my meat to the stir fry as well.

rws262

Thanks for the reply, we are going to try that.

Have you had any experience with Turnips? I hear they taste just like potatoes.

Kksd605

Haven't tried turnips. Tried mashed cauliflower though. Not as good as potatoes, but ok. I really re-discovered kohlrabi. Can be eaten raw or cooked like potatoes.