la vida Low Carb

Join

Anyone on Atkins (old version)

2»

Replies

  • praxisproject
    praxisproject Posts: 154 Member
    Oh, I forgot to mention, the new version contains a cure for leg cramps! \o/

    Salt and magnesium. I take mag tablets and eat Frank's Red Hot Sauce :)
  • ilovesriracha
    ilovesriracha Posts: 1 Member
    I find that I have time to make scrambled eggs in the microwave. They cook while I feed my dogs. Then I grab them, 2 pieces of bacon, stick it all in a container and eat them at work. I usually have about 45 mins tops in the morning. I know bacon is processed, but hey. It works!

    Find little ways to make your life easier. The bars are easy, but they are full of all kinds of stuff! They may also keep you from entering ketosis. (happened to me. dropped the bars, hello ketosis, hello weight loss!)

    Just my 2 cents!

    And yes. I am on "old Atkins"
  • blossom_6871
    blossom_6871 Posts: 5 Member
    I started the old version of the atkins today,I was on it yrs ago,I tried the new version last year I found it very hard for me to stay in ketosis so here i go again and I was sucessful last time I was on it with 60lbs of weight lose,I kept it OFF, I put on 10lbs over the holidays now here I am,lol by the way if I can help let know
  • kimmyshaw1971
    kimmyshaw1971 Posts: 2 Member
    Just started today but mine is new atkins..... Whats the difference???
  • DahnaLane
    DahnaLane Posts: 97 Member
    I tend to follow the old Atkins too, the one where it has a Fast Fast section.

    I use that FAst Fast during the first time I was doing low carb, and it helped bump me back into ketosis.

    Now that I am back on Low Carb for life (celiac disease), I am trying to find my old book. Might have to check eBay or Amazon for an old copy.

    If you need a low carb friend, feel free to add me.
This discussion has been closed.

Categories