gratitude and quiet time
betsyofss
Posts: 1 Member
Thank you for starting this group. I almost left OA last week for a more rigorous 12 step food program but was directed back to OA by a sponsor in the new program. (YES!) I am delighted to find a place on MFP to both obsess about calories and weight loss and to connect with like minded people.
In my journey last weekend I realized that what I was looking for is quiet time. So, I've restarted doing 30 minutes of meditation every morning this week, to powerful results. (Duh, I know this!)
So, as repetition is the only form of permanence, off I go to my quiet time, exercise class, meeting, and two more abstinent meals.
In my journey last weekend I realized that what I was looking for is quiet time. So, I've restarted doing 30 minutes of meditation every morning this week, to powerful results. (Duh, I know this!)
So, as repetition is the only form of permanence, off I go to my quiet time, exercise class, meeting, and two more abstinent meals.
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Replies
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You are very welcome and please let others know about the group. Great job with the quiet time. I am eventually going to put some more OA Stuff on here but feel free to share anything you want to see. I am glad you are staying with the program.
Odat
Larry0 -
Quiet time is also new to my life....No excuses...I now make the time for myself. It is an a "GEM".
Glad to see others posting....This is great!
Told my sponsor this a.m. that finally, I had found a home on the internet.
Thanks again Larry!0 -
My pleasure I am just glad to do it and that people are starting to share thanks0
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