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What stage are you at?
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Hi all!
I've jsut downloaded Endomondo pro. it's not exactly c25k. But it's a start.
I ran -walked ran 4.10 kms today in 25mins. It's my first week.
I've been taking my old dog and he keeps stopping me......0 -
Hi
I'm Allison...just joined the group! I have never run in my LIFE but decided to sign up for a 5K this coming November. I started C25K about 4 weeks ago. I'm on week 3, and can't seem to get past it. I've already repeated the week twice...kinda frustrated, but it seems this is a common theme, so I'm hopeful that if I just keep with it, I'll eventually get there 0 -
I joined this group to ask this exact question!!!Am so interested to hear how you get on with the 25 min run - it feels like a big jump up from the 8 minute run. Think I'm going to do that one more time before moving up. Good luck!
I'm on week 5, next run will be day 2. I was looking ahead and am shocked at the big jump in time and am curious how people found it.0 -
So I have just completed week 5.
I had looked forward on my app at what was next but didn't look at all 3 days....each one is different!! Thought I was repeating 2 x 8 minutes.......
Today I ran 20 minutes non stop! I feel amazing! I ran at 10am for my last run and struggled so much with the last 2 minutes due to the heat (summer in NZ) Today I was out the door at 6.30am and it made all the difference :bigsmile:0 -
Oh dear......I seem to have killed the thread!!!
BUT I am excited to say that last night I ran for 25 mintues!! 0 -
And now I realise this is an old thread!!! :blushing:
Nevermind, I've finished wk 7!! Next run is 28 minutes!!!0
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