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PedmomJill
PedmomJill Posts: 505 Member
edited October 2024 in Social Groups
I wanted to start this group after seeing someone mention MFP over at Cathe's site. Her site is awesome, but I like that this site focuses on both exercise and eating. Cathe has helped me get in shape (more than once after long hiatuses from exercise) and I give her credit for making me a Vidiot. :) I envision this group as some place to discuss not just Cathe but other workouts/instructors that those who like Cathe Friedrich might also like.

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  • Edithrenee
    Edithrenee Posts: 546 Member
    Thank you thank you
    I get so excited over her dvd and i have no one to go tell it to!! I tell my hubby but he is like okay...and smiling lol
    He did see how i can do the premixes i showed him it is like getting 5 workouts on one dvd. He was like dang so i guess it is like getting your moneys worth! YES!!! it is I cant say enough of how great she is.

    I dont see how she keeps going. Thanks for doing this! So you have the STS series... it seems complicated to figure out so many dvd in that section.
  • PedmomJill
    PedmomJill Posts: 505 Member


    I dont see how she keeps going. Thanks for doing this! So you have the STS series... it seems complicated to figure out so many dvd in that section.

    ER, I don't have the STS series. That's the only one I don't have from the last 10 years or so. I think this LIS is an indication that Cathe realizes a lot of her fan base is around her age. She's got to be feeling some of the joint pain after all these years, wouldn't you think? I know I do, and I am so happy to have lower impact stuff to get my heart rate up.

    And you are welcome. I am very glad to find so many Cathletes over here!

    Jill
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