Healthy home made Green smoothie
ashmitatua
Posts: 35 Member
My obsession with Kefir products started couple of weeks back when I read about it in Women's World magazine. I did some research about it online and one of the sites I tumbled on had this Green Smoothie recipe. I tried that at home and have to say I love it.
This is how you can make this smoothie
1. I cup non fat Kefir milk
2. I cup mango (diced)
3. 1/2 a banana
4. Kale (yes people, you are reading it right, its kale)
Put all the ingredients together in a blender and viola you have your own home made Kefir green smoothie.
Try it y'all and let me know.
This is how you can make this smoothie
1. I cup non fat Kefir milk
2. I cup mango (diced)
3. 1/2 a banana
4. Kale (yes people, you are reading it right, its kale)
Put all the ingredients together in a blender and viola you have your own home made Kefir green smoothie.
Try it y'all and let me know.
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