A great resource blog:
infamousmk
Posts: 6,033 Member
http://www.myfitnesspal.com/blog/scschenk/view/the-captain-s-tom-blog-166347
This guy has posted some great information about the way our bodies work... it's worth the read!
This guy has posted some great information about the way our bodies work... it's worth the read!
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That blog is amazing.0
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Cap knows his stuff!0
