Couch to 5K Running Program (C25K)

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Can I get an "Atta girl!"?

shellyc7182
shellyc7182 Posts: 261 Member
edited October 2024 in Social Groups
Wow! I feel so great! My very first NSV happened today!

I'm taking my time on C25K and spending 2 weeks on each week... Today was Day 2 of W1D2, and even though I've been skipping running intervals, or not running the entire interval, I ran EVERY interval today, and didn't walk AT ALL during any of the running intervals! I am feeling so good!!! Can I get a high five!? :-)

Replies

  • tameko2
    tameko2 Posts: 31,634 Member
    *highfive*

    Gonna skip day 3 and head to week 2?
  • CaptainGordo
    CaptainGordo Posts: 4,437 Member
    Atta girl, and hell yeah!
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    Woohooo!!! :drinker:
  • killagb
    killagb Posts: 3,280 Member
    Nice work :bigsmile:
  • shellyc7182
    shellyc7182 Posts: 261 Member
    *highfive*

    Gonna skip day 3 and head to week 2?

    Neh... I'm not training for a marathon or anything, just want to be more healthy and lose some weight! And it's working!
  • tageekly
    tageekly Posts: 3,755 Member
    Isn't that such a great feeling?! Hooray for you - keep with it!
  • CaptainGordo
    CaptainGordo Posts: 4,437 Member
    *highfive*

    Gonna skip day 3 and head to week 2?
    Neh... I'm not training for a marathon or anything, just want to be more healthy and lose some weight! And it's working!
    I didn't have any injuries until I tried running on consecutive days. I wouldn't push things, especially if you're seeing results.
  • Primalgal
    Primalgal Posts: 742 Member
    Great job! Atta girl! High Five!! You deserve them all! Keep up the great work!

    Lori
    :smile:
  • mom2nate08
    mom2nate08 Posts: 287 Member
    Woot Woot!
    That is an awesome NSV!!!
  • paulwgun
    paulwgun Posts: 439 Member
    Have 2x high fives way to go :drinker:
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